{"id":1605,"date":"2022-09-07T13:55:42","date_gmt":"2022-09-07T05:55:42","guid":{"rendered":"http:\/\/puspanita.selangor.gov.my\/?p=1605"},"modified":"2022-09-07T13:55:50","modified_gmt":"2022-09-07T05:55:50","slug":"emputan-kursus-pengurusan-stress-melalui-teknik-pernafasan-berkesan-9-sept-2022","status":"publish","type":"post","link":"http:\/\/puspanita.selangor.gov.my\/?p=1605","title":{"rendered":"Jemputan Kursus Pengurusan Stress Melalui Teknik Pernafasan Berkesan 9 Sept 2022"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"7tf87-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"7tf87-0-0\"><span data-offset-key=\"7tf87-0-0\"><span data-text=\"true\">*<\/span><\/span><span data-offset-key=\"7tf87-1-0\"><span data-text=\"true\">Hebahan<\/span><\/span><span data-offset-key=\"7tf87-2-0\"><span data-text=\"true\"> Kepada Ahli PUSPANITA Negeri Selangor : <strong>Jemputan Kursus Pengurusan Stress Melalui Teknik Pernafasan Berkesan<\/strong>*<\/span><\/span><\/div>\n<\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"30vat-0-0\"><span data-offset-key=\"30vat-0-0\"><a href=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1606 lazyload\" data-src=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-212x300.jpeg\" alt=\"Poster Kursus Teknik Pernafasan_PERKIWISA_9sept2022\" width=\"212\" height=\"300\" data-srcset=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-212x300.jpeg 212w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-723x1024.jpeg 723w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-90x128.jpeg 90w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-23x32.jpeg 23w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022.jpeg 763w\" data-sizes=\"(max-width: 212px) 100vw, 212px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 212px; --smush-placeholder-aspect-ratio: 212\/300;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1606\" src=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-212x300.jpeg\" alt=\"Poster Kursus Teknik Pernafasan_PERKIWISA_9sept2022\" width=\"212\" height=\"300\" srcset=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-212x300.jpeg 212w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-723x1024.jpeg 723w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-90x128.jpeg 90w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022-23x32.jpeg 23w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Poster-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022.jpeg 763w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/noscript><\/a><\/span><\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"4vqtc-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"4vqtc-0-0\"><span data-offset-key=\"4vqtc-0-0\"><span data-text=\"true\">Assalamualaikum dan Selamat Sejahtera,<\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"3ggdl-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3ggdl-0-0\"><span data-offset-key=\"3ggdl-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"5u886-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5u886-0-0\"><span data-offset-key=\"5u886-0-0\"><span data-text=\"true\">Dipanjangkan jemputan kursus di atas kepada ahli-ahli PUSPANITA Negeri Selangor yang berminat.<\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"8350a-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"8350a-0-0\"><span data-offset-key=\"8350a-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"g68c-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"g68c-0-0\"><strong><span data-offset-key=\"g68c-0-0\"><span data-text=\"true\">Tarikh: 9 September 2022<\/span><\/span><\/strong><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"1jsth-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"1jsth-0-0\"><strong><span data-offset-key=\"1jsth-0-0\"><span data-text=\"true\">Masa: 8.30 pagi &#8211; 5.30 petang<\/span><\/span><\/strong><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"3c1mr-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3c1mr-0-0\"><strong><span data-offset-key=\"3c1mr-0-0\"><span data-text=\"true\">Tempat: Dewan Yayasan Restu, Shah Alam (Fizikal)<\/span><\/span><\/strong><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"7bdlb-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"7bdlb-0-0\"><strong><span data-offset-key=\"7bdlb-0-0\"><span data-text=\"true\">atau pilihan kehadiran secara Webinar<\/span><\/span><\/strong><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"91pm-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"91pm-0-0\"><span data-offset-key=\"91pm-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"cmqks-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"cmqks-0-0\"><strong><span data-offset-key=\"cmqks-0-0\"><span data-text=\"true\">&gt;&gt;Pautan Pendaftaran Online : <\/span><\/span><span class=\"ezidihy3\"><span data-offset-key=\"cmqks-1-0\"><span data-text=\"true\">https:\/\/forms.gle\/b47VjxMkTGacvSBQ7<\/span><\/span><\/span><\/strong><\/div>\n<\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"cmqks-0-0\"><strong>&gt;&gt;Pautan Download\u00a0<a href=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/09\/Surat-Jemputan-Kursus-Teknik-Pernafasan_PERKIWISA_9sept2022.pdf\">Surat Jemputan Kursus Teknik Pernafasan_PERKIWISA_9sept2022<\/a><\/strong><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"cmqks-0-0\"><\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ejuc1\" data-offset-key=\"85cvg-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"85cvg-0-0\"><span data-offset-key=\"85cvg-0-0\"><span data-text=\"true\">Sebarang pertanyaan sila berhubung terus dengan urusetia program.<\/span><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>*Hebahan Kepada Ahli PUSPANITA Negeri Selangor : Jemputan Kursus Pengurusan Stress Melalui Teknik Pernafasan Berkesan* Assalamualaikum dan Selamat Sejahtera, \u00a0 Dipanjangkan jemputan kursus di atas kepada ahli-ahli PUSPANITA Negeri Selangor yang berminat. \u00a0 Tarikh: 9 September 2022 Masa: 8.30 pagi &#8211; 5.30 petang Tempat: Dewan Yayasan Restu, Shah Alam (Fizikal) atau pilihan kehadiran secara Webinar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1605","post","type-post","status-publish","format-standard","hentry","category-activity"],"featured_image_src":null,"author_info":{"display_name":"admin","author_link":"http:\/\/puspanita.selangor.gov.my\/?author=1"},"_links":{"self":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/posts\/1605"}],"collection":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1605"}],"version-history":[{"count":0,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/posts\/1605\/revisions"}],"wp:attachment":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1605"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}