{"id":1717,"date":"2022-11-14T12:58:56","date_gmt":"2022-11-14T04:58:56","guid":{"rendered":"http:\/\/puspanita.selangor.gov.my\/?p=1717"},"modified":"2022-11-14T15:20:45","modified_gmt":"2022-11-14T07:20:45","slug":"seminar-kecergasan-pada-24-nov-2022-anjuran-puspanita-kebangsaan-secara-online","status":"publish","type":"post","link":"http:\/\/puspanita.selangor.gov.my\/?p=1717","title":{"rendered":"Seminar Kecergasan Pada 24 Nov 2022 Anjuran PUSPANITA Kebangsaan (Secara Online)"},"content":{"rendered":"<p>Dipanjangkan jemputan menyertai Seminar Kecergasan yang akan diadakan secara Online.<br \/>\nSeminar adalah terbuka kepada semua ahli PUSPANITA.<\/p>\n<ul>\n<li>Tarikh: 23 Nov 2022<\/li>\n<li>Masa: 9.00 pagi &#8211; 1.00 tengah hari<\/li>\n<li>Pautan Facebook Live:\u00a0<strong><a href=\"https:\/\/www.facebook.com\/puspanita.pk\" target=\"_blank\">https:\/\/www.facebook.com\/puspanita.pk<\/a><\/strong><\/li>\n<\/ul>\n<p>Rujukan selanjutnya sila Download Surat Hebahan berikut:<br \/>\n<strong>&gt;&gt;<a href=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/SURAT-HEBAHAN-PROGRAM-SEMINAR-KECERGASAN-PUSPANITA-TAHUN-2022.pdf\">DOWNLOAD : SURAT HEBAHAN PROGRAM SEMINAR KECERGASAN PUSPANITA TAHUN 2022<\/a><\/strong><\/p>\n<p><a href=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1722 size-large lazyload\" data-src=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-828x1024.jpg\" alt=\"aturcara seminar kecergasan puspanita kebangsaan 23nov2022\" width=\"620\" height=\"767\" data-srcset=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-828x1024.jpg 828w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-242x300.jpg 242w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-103x128.jpg 103w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-26x32.jpg 26w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022.jpg 1210w\" data-sizes=\"(max-width: 620px) 100vw, 620px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 620px; --smush-placeholder-aspect-ratio: 620\/767;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1722 size-large\" src=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-828x1024.jpg\" alt=\"aturcara seminar kecergasan puspanita kebangsaan 23nov2022\" width=\"620\" height=\"767\" srcset=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-828x1024.jpg 828w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-242x300.jpg 242w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-103x128.jpg 103w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022-26x32.jpg 26w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2022\/11\/aturcara-seminar-kecergasan-puspanita-kebangsaan-23nov2022.jpg 1210w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/noscript><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dipanjangkan jemputan menyertai Seminar Kecergasan yang akan diadakan secara Online. Seminar adalah terbuka kepada semua ahli PUSPANITA. Tarikh: 23 Nov 2022 Masa: 9.00 pagi &#8211; 1.00 tengah hari Pautan Facebook Live:\u00a0https:\/\/www.facebook.com\/puspanita.pk Rujukan selanjutnya sila Download Surat Hebahan berikut: &gt;&gt;DOWNLOAD : SURAT HEBAHAN PROGRAM SEMINAR KECERGASAN PUSPANITA TAHUN 2022<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1717","post","type-post","status-publish","format-standard","hentry","category-umum"],"featured_image_src":null,"author_info":{"display_name":"admin","author_link":"http:\/\/puspanita.selangor.gov.my\/?author=1"},"_links":{"self":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/posts\/1717"}],"collection":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1717"}],"version-history":[{"count":0,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions"}],"wp:attachment":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}