{"id":1788,"date":"2023-01-11T15:33:33","date_gmt":"2023-01-11T07:33:33","guid":{"rendered":"http:\/\/puspanita.selangor.gov.my\/?p=1788"},"modified":"2023-01-11T15:33:33","modified_gmt":"2023-01-11T07:33:33","slug":"sertai-zumba-12-januari-2023","status":"publish","type":"post","link":"http:\/\/puspanita.selangor.gov.my\/?p=1788","title":{"rendered":"Sertai Zumba 12 Januari 2023"},"content":{"rendered":"<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\">\n<div dir=\"auto\"><a href=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1789 lazyload\" data-src=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-300x300.jpg\" alt=\"promosi zumba puspanita selangor 12jan2023\" width=\"400\" height=\"400\" data-srcset=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-300x300.jpg 300w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-150x150.jpg 150w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-128x128.jpg 128w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-32x32.jpg 32w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023.jpg 879w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1789\" src=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-300x300.jpg\" alt=\"promosi zumba puspanita selangor 12jan2023\" width=\"400\" height=\"400\" srcset=\"http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-300x300.jpg 300w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-150x150.jpg 150w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-128x128.jpg 128w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023-32x32.jpg 32w, http:\/\/puspanita.selangor.gov.my\/wp-content\/uploads\/2023\/01\/promosi-zumba-puspanita-selangor-12jan2023.jpg 879w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/noscript><\/a><\/div>\n<div dir=\"auto\">ZUMBA 12 JANUARI 2023<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">*PENYERTAAN LET&#8217;S GET FIT WITH ZUMBA PUSPANITA SELANGOR &#8211; JANUARI 2023*<\/div>\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" tabindex=\"0\" href=\"https:\/\/forms.gle\/oR4tj3BhBhFsJwqf6?fbclid=IwAR37r1RVI19jbZBOVJ36iNitBnk0xoynvcjdFWbz2-Bot9Mt0a1HHELb1Ns\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/forms.gle\/oR4tj3BhBhFsJwqf6<\/a><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Biro Sukan PUSPANITA Negeri Selangor akan menganjurkan Program &#8220;Let&#8217;s Get Fit with ZUMBA&#8221; pada tahun 2023 pada ketetapan berikut:<\/div>\n<div dir=\"auto\">Tarikh: 12 Januari 2023 (Khamis)<\/div>\n<div dir=\"auto\">Masa : 5.30ptg &#8211; 6.30ptg<\/div>\n<div dir=\"auto\">Tempat : Gym FAS, Rumah Kelab SUK Selangor<\/div>\n<div dir=\"auto\">Bayaran Penyertaan hanya RM5.00 sahaja. Terbuka kepada 20 Ahli PUSPANITA Negeri Selangor yang terawal mengesahkan kehadiran.<\/div>\n<div dir=\"auto\">Untuk sebarang pertanyaan, sila hubungi : <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" tabindex=\"0\" href=\"https:\/\/wa.me\/+60163950246?fbclid=IwAR19sQ7mZcE0go5O6J3kOW1Gh08HgcgJkNuADbyyMMV4QHiMvOZXLdt5n2w\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/wa.me\/+60163950246<\/a> (Nor)<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" href=\"https:\/\/www.facebook.com\/hashtag\/puspanita?__eep__=6&amp;__cft__[0]=AZXA9f9m_QRUNb3CLJEmttkyl-6VOPGbYfMbTQKy6SdaS2X6Ul-pFkQcgdgoBgarlZbvV1W56J6mJCGGf5rVe-EU2h6-fRwo8GN4AMoQKEBQQw-i9SHR_URcGoC7v-iKDKs&amp;__tn__=*NK-R\">#puspanita<\/a><\/div>\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" href=\"https:\/\/www.facebook.com\/hashtag\/puspanitaselangor?__eep__=6&amp;__cft__[0]=AZXA9f9m_QRUNb3CLJEmttkyl-6VOPGbYfMbTQKy6SdaS2X6Ul-pFkQcgdgoBgarlZbvV1W56J6mJCGGf5rVe-EU2h6-fRwo8GN4AMoQKEBQQw-i9SHR_URcGoC7v-iKDKs&amp;__tn__=*NK-R\">#puspanitaselangor<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>ZUMBA 12 JANUARI 2023 *PENYERTAAN LET&#8217;S GET FIT WITH ZUMBA PUSPANITA SELANGOR &#8211; JANUARI 2023* https:\/\/forms.gle\/oR4tj3BhBhFsJwqf6 Biro Sukan PUSPANITA Negeri Selangor akan menganjurkan Program &#8220;Let&#8217;s Get Fit with ZUMBA&#8221; pada tahun 2023 pada ketetapan berikut: Tarikh: 12 Januari 2023 (Khamis) Masa : 5.30ptg &#8211; 6.30ptg Tempat : Gym FAS, Rumah Kelab SUK Selangor Bayaran Penyertaan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":""},"categories":[3],"tags":[39],"class_list":["post-1788","post","type-post","status-publish","format-standard","hentry","category-activity","tag-aktiviti"],"featured_image_src":null,"author_info":{"display_name":"admin","author_link":"http:\/\/puspanita.selangor.gov.my\/?author=1"},"_links":{"self":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/posts\/1788"}],"collection":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1788"}],"version-history":[{"count":0,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=\/wp\/v2\/posts\/1788\/revisions"}],"wp:attachment":[{"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1788"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/puspanita.selangor.gov.my\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}